Tag Archives: Stress

Stories about the impact of stress for those with dysautonomia, a chronic health condition or anyone else taking life too fast

Sheryl Chan: Living well with chronic illness

Sheryl Chan runs “A Chronic Voice”, a health, wellness and chronic illness blog.  She shares her experiences in hope that it raises awareness on silent disabilities, and to let others know they are not alone in this.  Here’s a little more on her thoughts about living well with chronic illness.

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Nikki Albert: Living well with chronic illness

This week, I would like to introduce you to Nikki Albert who runs the brainlessblogger blog.  Nikki manages chronic migraines, fibromyalgia and major depressive disorder.  Here’s her frank and insightful account of her story.

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What is the Impact of Living on Too Much Adrenaline?

Are you running around on adrenaline, much like ‘roadrunner’ just running non stop?  Living on too much adrenaline?

Following my own rather large run in with adrenaline and the diagnosis of having dysautonomia and being hyperadrenergic (a-dren-err-gic – I still have problems saying it) I’ve become somewhat interested in the role it plays on the body and thought I would share some of what I know.  So here goes…. Continue reading What is the Impact of Living on Too Much Adrenaline?

Finding Balance in the Madness – Chapter 9 “How to Work Differently”

Are you tired of working in a place where you feel your best is not good enough?

Do you dread going into work every day because the environment leaves you feeling sick? Are you in a job you hate? Are you feeling totally burnt out like you’ve been left on the career grill plate too long?

A friend of mine found herself in one of these unfortunate positions, she chose to resign and is now contemplating life. She’s not alone. In fact, finding yourself in this predicament is unfortunately very common place.

So it was with some fervor that I summarized this particular conversation with my friend. The dilemma we mused was how to work differently, to bring in enough (money), doing that thing you love without flogging yourself at the same time.

So, let’s get started..

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Candice Mes: Living well with chronic illness

This week I’d like to introduce Candice Mes. Candice lives in South Africa  and currently works as an Occupational Therapist (OT). She’s walked a long and, at times, very trying road with her health and tells us how she lives well with chronic illness here.

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Finding Balance in the Madness – Chapter 8 “How Not to Sweat the Small Stuff”

How often do you hear the phrase ‘don’t sweat the small stuff”?

Most heard at a point where you are doing exactly that. And, why? Because all perspective has simply gone flying out the window. You’re juggling too much. You’re in overwhelm. You don’t know which bit to jump on and tackle next.

Small stuff all of a sudden got big.

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How to Work with Chronic Illness

“How I Found a Way to Work Despite Chronic Illness”

To look at me is to look at anyone else.

I look like a typical 40 something with the confidence you would expect of someone who has been in her profession for 25 years. If you are talking with me, you would likely also make the assumption that I hold down a full time job. Like everyone else who looks and sounds a bit like me.

Except, I can’t.

To look at me is to look at anyone else. Or is it? Click To Tweet

I share my life with a chronic illness.

Continue reading How to Work with Chronic Illness