Tag Archives: Change

Stories about change for those with a chronic health condition or anyone else needing to slow down

How to Get a New Life – Chapter 10 “My 3 Big Things”

A little round up of my tips on how to get a new life that I’m calling “My 3 Big Things to Finding Freedom in Life”

Ever since getting sick, I’ve somehow managed to continue pursuing my passions and I’ve found unexpected freedom as a result.

So, I thought I would share the 3 big things I’ve done that have led me to finding freedom in my life.

Continue reading How to Get a New Life – Chapter 10 “My 3 Big Things”

Sheryl Chan: Living well with chronic illness

Sheryl Chan runs “A Chronic Voice”, a health, wellness and chronic illness blog.  She shares her experiences in hope that it raises awareness on silent disabilities, and to let others know they are not alone in this.  Here’s a little more on her thoughts about living well with chronic illness.

Continue reading Sheryl Chan: Living well with chronic illness

How I found my new normal

F**k  It.  I’m out.

Once upon a time (in 2016 to be exact), I had been sitting, pondering about officially launching this blog of mine.  I had been holding off going public worrying about how it would affect the work I’d been doing.  Thinking by some miracle my condition would pass (ha).

I didn’t want to look like a fraud (you know, I might roll over one day and be restored back to the manufacturer’s settings??).  But realistically, I had been fooling myself thinking, at that point, that I could resume  a “normal” working life.  Whatever that was anymore.  Dream on. My work had been suffering anyway.  In fact, I had to completely rethink it.

A new normal was required. Continue reading How I found my new normal

How to Manage Change when the Future is Unknown

Change isn’t easy, especially when it’s foisted on you and the future is unknown – Here’s “How to Manage Change when the Future is Unknown”

I have written the following post in collaboration with Sam Moss of My Medical Musings and I have referenced some of the posts that Sam has written there.  It makes for powerful reading in terms of what you can do to better manage your personal circumstances when you find yourself in a place of despair.  Her learnings will also help anyone undergoing change when that change is occurring through choice.

Here’s some of her story.

Continue reading How to Manage Change when the Future is Unknown

How Acceptance of my Illness Helped me Embrace my Life

Several years in the making, I’ve finally achieved acceptance of my illness and where I am.

It’s not until I fully embraced my health circumstances that I was able to live peacefully with them.

What is the Impact of Living on Too Much Adrenaline?

Are you running around on adrenaline, much like ‘roadrunner’ just running non stop?  Living on too much adrenaline?

Following my own rather large run in with adrenaline and the diagnosis of having dysautonomia and being hyperadrenergic (a-dren-err-gic – I still have problems saying it) I’ve become somewhat interested in the role it plays on the body and thought I would share some of what I know.  So here goes…. Continue reading What is the Impact of Living on Too Much Adrenaline?

Finding Balance in the Madness – Chapter 9 “How to Work Differently”

Are you tired of working in a place where you feel your best is not good enough?

Do you dread going into work every day because the environment leaves you feeling sick? Are you in a job you hate? Are you feeling totally burnt out like you’ve been left on the career grill plate too long?

A friend of mine found herself in one of these unfortunate positions, she chose to resign and is now contemplating life. She’s not alone. In fact, finding yourself in this predicament is unfortunately very common place.

So it was with some fervor that I summarized this particular conversation with my friend. The dilemma we mused was how to work differently, to bring in enough (money), doing that thing you love without flogging yourself at the same time.

So, let’s get started..

Continue reading Finding Balance in the Madness – Chapter 9 “How to Work Differently”