This week I would like to introduce you to Kamilah Howard from Anchoredinhealth.com.
Kamilah has asthma and gluten intolerance. Her asthma symptoms are mostly exercise-induced, which is something she does almost every day. Her gluten intolerance really affects what she eats day to day, but it’s very manageable through a gluten free diet.
Continue reading Kamilah Howard: Living well with chronic illness
Please welcome Shawn Bethea to the Living Well series!
Shawn suffers from Ulcerative Colitis and has lived with it for pretty much all her young life (she first started getting sick when she was around 11 years old).
Continue reading Shawn Bethea: Living well with chronic illness