“How I Found a Way to Work Despite Chronic Illness”
To look at me is to look at anyone else.
I look like a typical 40 something with the confidence you would expect of someone who has been in her profession for 25 years. If you are talking with me, you would likely also make the assumption that I hold down a full time job. Like everyone else who looks and sounds a bit like me.
“My top 10 countdown for living with dysautonomia and EDS”
It’s been a few years since things went awry with this body of mine. I’ve now got myself to a much better place but it’s taken some effort to work out what’s worked and what hasn’t. So, I thought it was time I took stock and wrote part II of my Goldilocks ‘just right’ plan in the form of my own top 10 countdown for living with dysautonomia and EDS!
Finding your purpose is crucial to living a better life. Here’s why…
Are you an aimless wanderer in life? Do you ever wonder what you’re meant to be doing with your life? If you feel like you’ve lost your way, then perhaps it’s time you thought about finding your purpose.
Purpose: ‘the reason for which something exists’
What’s all the fuss about purpose?
‘Many persons have a wrong idea of what constitutes true happiness. It is not attained through self-gratification but through fidelity to a worthy purpose’ Helen Keller
My trials and tribulations of exercising with dysautonomia!
If you’re living with dysautonomia, you’ve probably been told to exercise to improve your predicament. However, it doesn’t always work out that way. Here’s my story of why I found exercising with dysautonomia hard.
Previous Spesh set me on a routine of daily cardio to grow my blood volume and recondition me and my muscles back to health. At least, that was the plan.