Finding a better life through chronic illness. Say what? Can those two things coexist? For me, they do.
It’s been two years since my wheels came off quite spectacularly. It’s been two years of major body and life discovery. Not only about this health doo dah and what it now means for my life but also how, unbeknowns to me, this health condition had been working its magic in the background prepping me for my big fall.
It had been there all along waiting for its special moment to shine.
Continue reading How I got sick and got a life
The secret is creating space in your life.
How often do you hear the phrase ‘don’t sweat the small stuff”? Most heard at a point where you are doing exactly that. And, why? Because all perspective has simply gone flying out the window. You’re juggling too much. You’re in overwhelm. You don’t know which bit to jump on and tackle next.
Small stuff all of a sudden got big.
Continue reading How to not sweat the small stuff
Something happens when you slow down, switch off and get quiet. Real confidence.
Being a go getter for much of my life, my confidence came from achieving, doing more, being recognized for my contribution and ‘a job well done’.
I became addicted to it.
Climbing the ladder, getting more money and achieving that recognition was synonymous with how I felt about myself.
It felt good. That pay rise, that promotion, that deadline achieved. The more I did the better it felt.
Or so I thought.
Continue reading Confidence through quietening
A deeply ingrained habit is to go fast — but let’s slow things down.
Ever since I can remember, Mum encouraged me to be independent and to get a good education. I’ve also had the role model of a father from a family of go getters, always achieving, always coming up with new ideas and incessant thinkers. Add to that being brought up in a fast world and out comes a very driven and constantly achieving young woman living life like it’s a race.
Continue reading How to stop living life like it’s a race
Are you tired of working in a place where you feel your best is not good enough?
Do you dread going into work every day because the environment leaves you feeling sick? Are you in a job you hate?
Are you feeling totally burnt out like you’ve been left on the career grill plate too long? A friend of mine found herself in one of these unfortunate positions, she chose to resign and is now contemplating life. She’s not alone. In fact, finding yourself in this predicament is unfortunately very common place.
So it was with some fervor that I summarized this particular conversation with my friend. The dilemma we mused was how to bring in enough (money), doing that thing you love without flogging yourself at the same time. Hmm, OK, where to start?
Continue reading Could freelancing be for you?
Is your smart phone or tablet ruling your life? How joined at the hip are you? Go on be honest.
Well they have made quite a big impression on my life and our family life as I am sure they have yours. And they definitely contribute toward a day with too much in it and a body/mind in overload. Here’s us…
Continue reading Confession: I’m mad about my phone
So you’ve worked out that something needs to change.
Or perhaps change has been foisted on you and it’s something you have no choice in.
You need to slow down or do something different and create a new you but you’re not sure what it means or how you can even make it happen.
Continue reading How to redefine your success and create a new you