Tag Archives: Pacing

Stories about pacing for those with a chronic health condition or anyone else needing to slow down

My 3 big things to finding freedom in life

Finding freedom in my life is a relatively new discovery for me and something I’ve become very passionate about. Ever since getting sick, I’ve somehow managed to continue pursuing my passions and I’ve found unexpected freedom as a result.

So to mark the end of a very different year for me workwise and lifestyle wise, I thought I would share the 3 big things I’ve done that have led me to finding freedom in my life.

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Candice Mes: Living well with chronic illness

This week I’d like to introduce Candice Mes. Candice lives in South Africa  and currently works as an Occupational Therapist (OT). She’s walked a long and, at times, very trying road with her health and tells us how she lives well with chronic illness here.

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How to manage change when the future is unknown

I have written the following post in collaboration with Sam Moss of My Medical Musings and I have referenced some of the posts that Sam has written there.  It makes for powerful reading in terms of what you can do to better manage your personal circumstances when you find yourself in a place of despair.  Her learnings will also help anyone undergoing change when that change is occurring through choice.

Here’s some of her story.

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Become the quintessential space ninja!

How often do you hear the phrase ‘don’t sweat the small stuff”?

Most heard at a point where you are doing exactly that. And, why? Because all perspective has simply gone flying out the window. You’re juggling too much. You’re in overwhelm. You don’t know which bit to jump on and tackle next.

Small stuff all of a sudden got big.

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How I found a way to work despite chronic illness

To look at me is to look at anyone else.

I look like a typical 40 something with the confidence you would expect of someone who has been in her profession for 25 years. If you are talking with me, you would likely also make the assumption that I hold down a full time job. Like everyone else who looks and sounds a bit like me.

Except, I can’t.

To look at me is to look at anyone else. Or is it? Click To Tweet

I share my life with a chronic illness.

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My top 10 countdown for living with dysautonomia and EDS

Three years after things went awry with this body of mine, I’ve now got myself to a much better place.  It’s taken some effort to work out what’s worked and what hasn’t. So, I thought it was about time I took stock and wrote part II of my Goldilocks ‘just right’ plan in the form of my own top 10 countdown for living with dysautonomia and Ehlers Danlos Syndrome (Hypermobility Type)!

So here are the “hits” for your enjoyment…

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Shawn Bethea: Living well with chronic illness

Please welcome Shawn Bethea to the Living Well series!

Shawn suffers from Ulcerative Colitis and has lived with it for pretty much all her young life (she first started getting sick when she was around 11 years old).

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