Introducing you to Kami Lingren from Living Grace who is a truly beautiful soul. Kami has been diagnosed with Lyme and a handful of other diagnoses, with dizziness, head pain, bone and joint pain as the most debilitating symptoms. At its worst, her list of symptoms from her illness had grown to nearly 80, which she know so many others can relate to. Thankfully she’s been finally improving this year and her symptom list has become much smaller! Find out how she is living well with chronic illness by reading more…
I have written the following post in collaboration with Sam Moss of My Medical Musings and I have referenced some of the posts that Sam has written there. It makes for powerful reading in terms of what you can do to better manage your personal circumstances when you find yourself in a place of despair. Her learnings will also help anyone undergoing change when that change is occurring through choice.
Here’s some of her story.
It’s not until I fully embraced my health circumstances that I was able to live peacefully with them.
3 years in the making, acceptance of my illness has finally freed me. Continue reading How the power of acceptance helped me embrace my life
Are you running around on adrenaline, much like ‘roadrunner’ just running non stop?
Following my own rather large run in with adrenaline and the diagnosis of having dysautonomia and being hyperadrenergic (a-dren-err-gic – I still have problems saying it) I’ve become somewhat interested in the role it plays on the body and thought I would share some of what I know. So here goes…. Continue reading Are you living on adrenaline?
Are you tired of working in a place where you feel your best is not good enough?
Do you dread going into work every day because the environment leaves you feeling sick? Are you in a job you hate?
Are you feeling totally burnt out like you’ve been left on the career grill plate too long? A friend of mine found herself in one of these unfortunate positions, she chose to resign and is now contemplating life. She’s not alone. In fact, finding yourself in this predicament is unfortunately very common place.
So it was with some fervor that I summarized this particular conversation with my friend. The dilemma we mused was how to bring in enough (money), doing that thing you love without flogging yourself at the same time. Hmm, OK, where to start?
How often do you hear the phrase ‘don’t sweat the small stuff”?
Most heard at a point where you are doing exactly that. And, why? Because all perspective has simply gone flying out the window. You’re juggling too much. You’re in overwhelm. You don’t know which bit to jump on and tackle next.
Small stuff all of a sudden got big.
To look at me is to look at anyone else.
I look like a typical 40 something with the confidence you would expect of someone who has been in her profession for 25 years. If you are talking with me, you would likely also make the assumption that I hold down a full time job. Like everyone else who looks and sounds a bit like me.
Except, I can’t.To look at me is to look at anyone else. Or is it? Click To Tweet