Tag Archives: Change

Stories about change for those with a chronic health condition or anyone else needing to slow down

How the power of acceptance helped me embrace my life

It’s not until I fully embraced my health circumstances that I was able to live peacefully with them.

3 years in the making, acceptance of my illness has finally freed me. Continue reading How the power of acceptance helped me embrace my life

Are you living on adrenaline?

Are you running around on adrenaline, much like ‘roadrunner’ just running non stop?

Following my own rather large run in with adrenaline and the diagnosis of having dysautonomia and being hyperadrenergic (a-dren-err-gic – I still have problems saying it) I’ve become somewhat interested in the role it plays on the body and thought I would share some of what I know.  So here goes…. Continue reading Are you living on adrenaline?

How to become the artist of your life

Are you tired of working in a place where you feel your best is not good enough?

Do you dread going into work every day because the environment leaves you feeling sick? Are you in a job you hate?

Are you feeling totally burnt out like you’ve been left on the career grill plate too long? A friend of mine found herself in one of these unfortunate positions, she chose to resign and is now contemplating life. She’s not alone. In fact, finding yourself in this predicament is unfortunately very common place.

So it was with some fervor that I summarized this particular conversation with my friend. The dilemma we mused was how to bring in enough (money), doing that thing you love without flogging yourself at the same time. Hmm, OK, where to start?

Continue reading How to become the artist of your life

Become the quintessential space ninja!

How often do you hear the phrase ‘don’t sweat the small stuff”?

Most heard at a point where you are doing exactly that. And, why? Because all perspective has simply gone flying out the window. You’re juggling too much. You’re in overwhelm. You don’t know which bit to jump on and tackle next.

Small stuff all of a sudden got big.

Continue reading Become the quintessential space ninja!

How I found a way to work despite chronic illness

To look at me is to look at anyone else.

I look like a typical 40 something with the confidence you would expect of someone who has been in her profession for 25 years. If you are talking with me, you would likely also make the assumption that I hold down a full time job. Like everyone else who looks and sounds a bit like me.

Except, I can’t.

To look at me is to look at anyone else. Or is it? Click To Tweet

I share my life with a chronic illness.

Continue reading How I found a way to work despite chronic illness

Shawn Bethea: Living well with chronic illness

Please welcome Shawn Bethea to the Living Well series!

Shawn suffers from Ulcerative Colitis and has lived with it for pretty much all her young life (she first started getting sick when she was around 11 years old).

Continue reading Shawn Bethea: Living well with chronic illness

Get Real. What it means to be authentic

Your self worth hinges on your ability to be you. Here’s how to be authentic.

“Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.” Brene Brown

Continue reading Get Real. What it means to be authentic